Some of the reasons why foot massagers and massages in general are good during pregnancy are because they can relax the mother and allow her to release hormones that enable her to relax. Besides that, massages can be a stress relief, which is always a good thing. A relaxed mother will be more able to make better choices about exercising and eating proper foods, which is quite beneficial for the baby.
On the flip side, some professionals don’t like the idea of foot massagers being used by pregnant women. This is because they believe that they offer no medical benefit to the user and are unnecessary. Others feel that it could harm the baby as well, so it should be avoided at all costs. This is because sometimes a massage can cause a uterus to contract, and there are sections of the foot that can be massaged which are known to cause labor to be induced.
While there is some science in these facts, it is not likely that a woman on her own would be able to induce her labor with a simple foot massager. It is not easy to do and you have to know the correct spots as well as the entire process to get it right. Furthermore, anything that makes a mother feel better should be seen as a good thing, especially since there are so many changes taking place in her body, which she may not be used to. These changes, such as weight gain and body aches, can cause stress and discomfort, and no one wants that.
If you are concerned about if it is safe or not, you can always check with your doctor or healthcare professional. They will be able to give you all the science and medical information you need to know. As a bonus, they also know your medical history, so they can tell you if you have any preexisting conditions that would make foot massagers a no-no.
Other than that, just remember to relax and sit down when you can. After all, you can’t do everything the same way that you could do it before you were pregnant, and that’s okay. If you need a foot massage and don’t want to use a massager, simply ask your partner to rub your feet. You can also take a hot bath or soak your feet to make them feel a bit better.