If you work on your feet all day, or just have sore, achy feet by the time you get home at night, it may be time to give yourself a break and invest in a foot massager. With an in-home massage device, it’s like having a professional masseuse available at your beck and call.
Having a massager at home can do more than just relax you and soothe your feet after a long day. If you have chronically cold feet due to poor circulation, a foot massage can help improve circulation to warm your feet. Having a massager is also a good way to target the pressure points on your feet; we have pressure points all over our body. These spots are all connected to each other, and massaging your pressure points leads to all-over feelings of relaxation and wellness.
However, trying to choose a device is far less relaxing than using a device. There are a few different types of massagers, and every model has different features. For example, there are manual, multiple roller, electric, shiatsu infrared, and calf machines. Manual machines are simply a ball or tube that you roll your foot on. Multiple rollers have a similar concept, but are designed to target the entirety of your foot. Electric massagers do the work for you, offering vibrations and a rolling or oscillating head for your feet; electric massagers generally offer more extra features. Shiatsu massagers offer a kneading massage using rotating heads. Infrared massagers use heat during the massage, and foot and calf massagers will massage your entire lower leg instead of just your foot.
Beyond just choosing what type of machines works for you, you should also think about what sort of features you would like. For example, you may want to be able to control your massage with a multi-speed option. Or, you may desire easy-to-use controls, or a remote control. You may want to get a machine with heaters, or a cushioned surface. Everyone is different, and so the perfect machine for you will be different than the perfect machine for a friend. Consider your unique needs.
Even when you narrow it down by type and features, it can still be hard to know whether or not you’re getting everything you deserve in a foot machine. Here are three of the top foot massagers on the market today to help you learn what to look for.
uComfy Shiatsu Foot Massager with heatThe uComfy is a shiatsu-style machine, meaning that it delivers a more intense, kneading massage. While kneading is the hallmark of the shiatsu massage, this model also vibrates to make a more enhanced and relaxing experience for the whole foot. The extra heating element is also a great benefit that can take a regular massage to the next level of comfort and relaxation.
The uComfy is unique because it massages both the top and bottom of the foot using pressurized air, which can result in a gentler and less-rough massage for those who are sensitive to deep tissue massages. That being said, it is still a good idea to begin your massage on the lowest setting and adjust as needed. With five optional intensity levels, this model is perfect for anyone who finds other foot machines painful to use due to their intensity. Another benefit of the uComfy is its size; it’s spacious and can fit up to a man’s size 14.
One thing that people have noted with the uComfy is that it can be difficult to figure out exactly what all the buttons on the machine do when you press them; generally, you’ll be able to figure this out fairly quickly, but if you dislike learning new technology you may want to opt for a more immediately user-friendly model.
OSIM uPhoria Foot & Calf MassagerThe OSIM uPhoria is a foot and calf machine, meaning that it will also massage your calves. For runners and other people who experience a lot of stress in their legs, a foot and calf massager is often the best option for truly getting the most out of a massager. The uPhoria has five pre-set programs: reflexology, toning, glide and knead, relax, and sleep. Like the uComfy, it has both vibrations and heat available, and you can use them at the same time or just one at a time.
This deep-tissue massager is designed to give you an intense massage that some users have found to be painful; if you are very sensitive to deep tissue massages, you may want to go with a less-intense machine. However, many people have found that they can adjust the massager to their legs and reduce discomfort during the massage. The specific type of massage delivered by the uPhoria is called Tui-Na, and utilizes a push-pull action to massage and stimulate specific parts of your legs that are most susceptible to aches and strains.
One thing to note about the uPhoria is that it should not be used without consulting your doctor if you have certain conditions like diabetes, blood clots, or thrombosis, as well as pregnant women and anyone with a medical implant.
Shiatsu Kneading and Rolling Foot Massager Personal Health StudioThe Shiatsu Kneading and Rolling Massager is another foot and calf machine that targets specific areas on your feet and calves. It comes with four pre-set modes, each of which is a combination of kneading, rolling, and massaging. You can also choose to target different parts of your foot and leg, such as the arch and sole. With adjustable speeds and the option to choose the direction of your massage, this model is one of the most customizable massagers available and you can really tailor your massage to your specific desires.
The device is especially good for anyone interested in reflexology. With an easy-to-use touch panel or option to use a remote control, it’s a user-friendly device that is easy for anyone to operate. Another benefit of this model is that it is fairly wide, so larger users will find it much more comfortable to use.
However, some users have said that the Shiatsu Kneading and Rolling machine is too rough for their personal preference; again, it is wise to begin on the lowest levels and then increase intensity as needed.