foot-massage If you suffer from diabetes or know someone who does, you already know how important it is to keep your feet healthy. The condition can affect many different parts of your body in an adverse way, especially your legs and feet. This means you have to take special care by wearing socks and shoes whenever you can and keep your feet clean and protected. Basically, your feet are vulnerable to cuts and sores whenever you have diabetes, so you constantly have to examine them and make sure there are no problem areas.

For this reason, it may be a good idea for you to get foot massages when you have diabetes. Not only will it allow for good circulation in your feet and legs, but it can also give your feet the relief they need. It can even help you relax and relieve stress, which is a good idea for anyone to do. Furthermore, stimulating your feet and circulation can help you be able to get around better if done correctly and often. In other words, regular foot massages can allow for greater mobility if that is something you generally have a problem with.

Take a look at this interesting post from diabetes.co.uk

“I don’t know anything about foot massagers, but:

People over-generalise about diabetic feet! If you have neuropathy in your legs/feet, then you have to take a lot of care not to injure/burn your feet because of the reduced feeling. If you find that sores, cuts etc don’t heal normally for you because of high BG, then, again, you have to take a lot of care not to injure your feet as it could get infected very quickly. However, if neither of the above applies to you, you don’t need to treat your feet any differently from anyone else. I discussed this with my diabetes consultant at my last appointment and he said until/unless I have any neuropathy I should carry on as normal, including walking about the house without shoes on, but if i do start with neuropathy, I would then need to take much more care.

I can’t tell you what to do, but if I had a foot massager I’d use it and not worry about it.”

Smidge

If you decide that you want to have your feet massaged, be sure to talk to your doctor about it. They can give you recommendations and tell you what to stay away from or how it might help you further. They will also be able to tell you if it is a bad idea or not, so you know where you stand on the whole thing.
The best way to know for sure if you should get a massage for your feet is to try it for yourself. Have someone rub your feet just a bit to see how you feel. Alternatively, you can massage your own feet, so you can have full control over the situation. If it helps you and makes you feel better, you may want to keep trying it. If you aren’t seeing any benefits and don’t feel any different, it can end up being a non-issue for you.

Realistically, when you live with diabetes, you have to be looking at your feet constantly and examining if there are any wounds or sores on them. This also includes soreness, scratches, and changes in feeling. To do this, it may be like massaging you feet anyway, so in many cases it shouldn’t hurt to try a full on foot massage. However, if you have trouble with your feet, like open wounds or nerve damage, you will need to take even better care of your feet. That is when you must contact your physician for an expert opinion because you don’t want anything to hinder the healing process.

It is up to you to decide whether or not foot massages are right for you, and unless it will cause health problems, there should be no good reason for you to not opt to massage your feet. You can do it by hand or buy a device to help.